Our world is hurting right now.

The pandemic has taken its toll on people here at home and globally. But how do we pick up the pieces? Socially, relationally, economically? A cornerstone is health. With good health we can learn, adapt and create. We can heighten our protective mechanisms physically and emotionally. 

And we can deepen our spirituality. Deepen an awareness of why we are here at this unique time in our history.

As we learn and grow we can become more vigilant about what others are going through. Our global neighbors are really hurting right now. Lack of access to clean water or food weakens already vulnerable immune systems. 

And we are hurting here in America too. The mental health toll is on the rise; and the rates of chronic illnesses are skyrocketing. Transforming health from a commodity to a principle that lives in our hearts and minds and daily life is essential.

As we heal individually we can become a valued resource for our families and communities. It is hoped many of us will rise up and support global endeavors as well. Our movement is designed to help us equip, empower ourselves, heal and move forward.

Thank you for being here  --  We welcome you! 

Dr. Mary Z.