Diet vs. Exercise (You can't Outrun Your Food)
$25
Simply put... according to Dr. Cassandra Lowe (Brain-Mind Institute, Western University of Canada)... you cannot outrun your fork. While exercise can motivate ou change your nutritional intake and help you shed a few pounds
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Nutrition: Learn"How" to Eat
$85
Make Your Meals More Enjoyable
First of all, avoid very cold food and ice-cold-beverages as it can cause additional mucous and sludge in your digestive system. Sit down to eat. Avoid working while eating.
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WHAT THE WORLD NEEDS NOW
$25
One thing that seems to be lacking in our society today is a sense of belonging. The pandemic has certainly taken a toll, but the perilous trends have been building for some time.
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Emotional Health
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When we love our lives we are engaged in meaningful work and activities that bring us joy. Most often these activities bring joy to others directly or indirectly.
Time goes by quickly, we are focused, productive and fulfilled.
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$85
GMO's
$25
Genetically modified organisms (GMOs) are living organisms whose genetic material has been artificially manipulated through genetic engineering in a laboratory.
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Healthy Cosmetics and Personal Care Products
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Today shopping name brands are not enough. We need to do our homework and find out what cosmetics and personal care products are safe for us to use.
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$85
Healthy Home Cleaning Ideas
$25
Cleaning products can have many health risks. The good news, healthier options are becoming more popular. But there are a lot of brands out there. How do I stay current?
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How Safe is Your Tap Water?
$25
According to Environmental Working Group, the disturbing truth shown by the data is that when most Americans drink a glass of tap water, they're also getting a dose of industrial or agricultural contaminants linked to cancer...
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